Emotional Intelligence Exercise, January, 2015

Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Question:  Assume you are receiving a call on your laptop or iphone.  The person calling wants to use skype or facetime while you talk.

Screenshot 2015-01-09 17.26.39

Would you accept or reject the request?  How would you feel about it? Why? Does it make a difference where you are, what you are doing, who you are with or what time it is?  Why?

EI Mental Abilities: Perception of self.

Brain Map: Temporal lobes and limbic system

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