Emotional Intelligence Exercise, February, 2015

Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Question:  What were your goals for 2014? Did you accomplish them? If not, please explain?  What are your goals for 2015? Please explain?


EI Mental Abilities: Reflection and forecasting.

Brain Map: Prefrontal lobes and right hemisphere.

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