Emotional Intelligence Exercise, December, 2015

Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Question: How would your life be different if you married your high school crush or the first person you fell in love with?

mental health




EI Mental Ability: Social and emotional sensitivity. 

BrainMap: Right prefrontal cortex. 

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