Emotional Intelligence Exercise, January, 2016

Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Question: Imagine you are speaking to a high school class about their goals for the New Year?  What are the 3 most important ideas you will suggest that they consider?

Emotional Intelligence Exercise

EI Mental Ability: Communication, rapport and mentoring. 

Brain Map: Right Prefrontal Cortex and Limbic system.

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