Emotional Intelligence Exercise, November, 2015

Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Question: If you are planning a Thanksgiving dinner, who would you invite? Why? What activities would you plan for that evening? Why?

Emotional Intelligence Exercise









EI Mental AbilitySocial and emotional sensitivity. 

Brain Map: Right prefrontal cortex. 

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