Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.
Question: What do you like to do for fun and who do you like to do it with?
EI Mental Abilities: Self-awareness.
Brain Map: Anterior Cingulate and Parieto-Insular Cortex
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