Emotional Intelligence Exercise, November, 2016

Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Question: [For U.S. Citizens] When entering the polling booth on November 8, 2016, how and why will you decide who to vote for president? How will you feel if your favorite candidate wins? How will you feel if they don’t?

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EI Mental Abilities: Decision making.

Brain Map: Limbic System.

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