Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Emotional intelligence is the ability to recognize, interpret and react to emotions of others. Identify the emotional reaction of the people below. How do you feel in response to them? How would you go about trying to change them?

Mental Ability: Emotional intelligence.

Brain Map: The limbic system.

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