Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

For a vacation or holiday trip, do you prefer an ocean or mountain setting? Why? How do you feel when you are in the mountains? How do you feel when you are by the sea?

Mental Ability: Imagination, nostalgia, excitement, expectation

Brain Map: R Hemisphere of the frontal lobes. Occipital lobes. Limbic system.

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