Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

In the 21st century, the nature of family life and responsibilities are changing. This is due, in part, to increased life expectancy- people living into their 80s, 90s and beyond.

Experts forecast in the future that adults are expected to spend more time caring for their parents than for their children. Can you visualize this happening? If so, how do you react and feel about this dramatic change?

Mental Ability: Forecasting the future.

Brain Map: Neo and Prefrontal right cortex.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.