Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Would you be willing to reduce your life expectancy by 10 years to become extremely attractive or famous?

Mental Abilities: Identifying and understanding your emotions.

Brain Map: The limbic system including the hippocampus and amygdalae

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