Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Storing and presenting information has evolved from cave drawingsand hieroglyphics, to oral histories and handwritten documents, to printed books and recently to the digital format. How do you feel about this? How are you getting along with the change?

Lots of kids don’t want to learn how to write. They say “we don’t need it and we will never do it.” What do you think about this development?

Mental Ability: Adapting to change.

Brain Functions: Neuroplasticity.NuerotransmittersDopamine and Serotonin.

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