Tag Archives: senior care

Dr. Bob’s Emotional Intelligence Exercise. 2.18.14

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Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

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In the Sochi 2014 Olympics, the Russian, Norwegian and American bobsled teams are the most likely teams to win gold, silver and bronze medals. But the most popular team in this event, which people around the world are rooting for to win, is the Jamaican Island Team.

What is our fascination with the “underdog”? Why do we want them to do well?

EI Mental Abilities: Empathy and sympathy.

Brain Map: The Limbic System.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.

Brain Exercise [Gold Award] No.12

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Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Have cell phones improved the quality of children’s and teenagers’ lives? If so, how? If not, why?

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Mental Abilities: Reasoning and Judgment.

Brain Map: Left frontal cortex.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.

Brain Exercise [Gold Award] No.11

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Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

If you won the lottery for $1,000,000 dollars, would you quit your job?

meantal fitness

 

Mental Abilities: Rational decision making.

Brain Map: Pre-frontal cortex and Limbic system.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.

Brain Exercise [Silver Award] No.47

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Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

An increasing problem in our society is domestic violence. To some extent, this is the result of including the topics of emotional abuse, cyber stalking and financial abuse as it effects children, spouses and partners and the elderly.

mental fitness and brain health

Should emotional abuse, cyber stalking and financial abuse be included when considering domestic violence as well as physical and sexual abuse?

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Mental Ability: Rational analysis with emotional overtones.

Brain Map: Right frontal cortex and the limbic system.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.