Tag Archives: brain health

Brain Exercise [Silver Award] No.37

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Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

What happens when you die?

 

mental health improvement

Many think you go to heaven or hell depending on how well you lived. Some think you return to life as a different person or life form. Still others think nothing happens – like a cell that simply stops dividing or reproducing. What do you think?

 

Mental Ability: Spirituality and forming a personal belief.

Brain Map: Left and right cerebral cortex.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.

Brain Exercise [Silver Award] No.36

Posted on by
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Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

The physicist Albert Einstein was one of the smartest people who ever lived. One of his best attributes was his sense of humor.

Confronted by the Media, he was once asked, “Do you believe in an almighty God who created the Universe?” Einstein answered emphatically, “Yes. What I’m trying to do is figure out how he did it!” On another occasion, he wistfully observed, “Gravity is not responsible for young people falling in love.”

What role does humor play in your life? Does it help you get through stressful moments?

 

Mental Ability: Appreciating humor.

Brain Map: The anterior supplemental motor area (SMA) of the brain.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.

Brain Exercise [Bronze Award] No.33

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Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Congratulations. You’ve just won the MEGA MILLION LOTTERY. Will you let the media know you’re the big winner or will you keep your identity private? What will you do with the money? How will it change your life or will it?

Mental Ability: Focus, concentration, planning and controlling emotions.

Brain Map: Left frontal parietal area of the brain. Amygdala activation and stimulation of the orbitofrontal cortex.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.

Brain Exercise [Bronze Award] No.21

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Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Imagine you are standing at the center of the North Pole and you decide to take a walk. Start walking. What direction are you going?

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Mental Ability: Imaginative problem solving; awareness of person and place.

Brain Map: LeftPrefrontalcortex and right cerebral hemisphere.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.