Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

In some situations, there are people who see a crime being committed and watch. In other cases, there are people who try to stop the crime and apprehend the offender.

Why do you think this is so? Are you a bystander or an upstander?

Mental Abilities: Insight and understanding the behavior of groups.

Brain Map: Right frontal cortex and limbic system.

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