Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Congratulations. You’ve just won the MEGA MILLION LOTTERY. Will you let the media know you’re the big winner or will you keep your identity private? What will you do with the money? How will it change your life or will it?

Mental Ability: Focus, concentration, planning and controlling emotions.

Brain Map: Left frontal parietal area of the brain. Amygdala activation and stimulation of the orbitofrontal cortex.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.