Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

The Survival Game

Imagine that you are preparing to survive a nuclear catastrophe. You may choose five things to ensure your life. Under the this scenario, what 5 things will you choose? Why? What 5 things will members of your family or friends choose?

Mental Ability: Careful planning and common sense.

Brain Map: Action of neurotransmitters monoamines at the synaptic cleft. Lower brain stem survival instincts.

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