Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

How long does the last five minutes of a football game seems when your team is ahead by three points? Like clock time? Less time? More time?

Mental Ability: Time perception.

Brain Map: Prefrontal cortex; low Betabrain waves.

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