Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Question: Some people say that to be a good political leader or CEO, it is more important to be emotionally intelligent than to be smart or have lots of experience?  What do you think?

EI Mental Abilities: Perceive, Appraise and Regulate Emotions.  

Brain Map: Anterior Cingulate and Parieto-Insular Cortex. 

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