Each exercise uses a specific mental ability you have and activates an important part of your brain. There are no “right or wrong” answers. Maintain and enhance your cognitive abilities based on neuroscience principles. Each exercise takes 5 minutes or less. Write down your answers or just keep them in mind. Enjoy.

Think about one or two people that you work daily or spend lots of time with.Imagine they are asked to describe what you are really like. Assume you can hear what they say.

What do you suppose they say about your personality, values and life style? What are they likely to say are your “strong” and “weak” points?

EI Mental Abilities: Self-awareness and social awareness.

Brain Map: Right and left frontal portal poles.

Dr. Bob’s Mental Fitness Exercises now has more than 11,000 subscribers. Tell a friend or relative or enroll them. Simply email Welcome@DrBob.com or Welcome@Brainazon.com and say “Please enroll and give your preferred Email address”. To opt out of the weekly mental exercise, just click on “Reply” and put “No Thanks” in the subject line.